IntHea

Features IntHea

"Inthea acccompanies you day by day on your journey to your goals.
Reach your goal weight, get healthy and feel full of energy.THE INTHEA APP• Intermittent fasting for beginners and experienced fasters• A personalized fasting plan from the Inthea Coach every week• Tailored to your goals and progress• Daily coaching for motivation, knowledge and tips• 100+ recipes - developed for your fast success• Know what youre eating - with our food facts• Weight tracker and body measurements• Drink enough water with the water tracker• Weekly challenges for better health and more physical activityFREE FEATURES• More than 10 fasting plans like 16-8 or 5-2• Fasting timer including reminders• Track your weight and body measurements• Fasting stages: See whats happening in your body while fasting• Water tracker• Knowledge pool for intermittent fasting"